R U OK? Day: Start a Conversation, Save a Life
On Thursday, 11 September 2025, Australians will come together for R U OK? Day—a reminder
to check in with those around us.
Learn more: ruok.org.au
Four Conversation Steps
- Ask R U OK?
- Listen with empathy
- Encourage action
- Check back later
At Thornlie Square Medical Centre, our doctors provide confidential GP consultations and
mental health care plans.
Take the first step and book your mental health check today.





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